Emotional Intelligence Workshop

Posted: 22nd May 2026

During volunteers week we are offering a one hour session exploring emotional intelligence for wellbeing. This session is also for those who work in the sector. At a time when many emotions can be running high with worry about funding, levels of demand, and whatever else is happening in our own lives, then finding ways to manage and understand our emotions matters more than ever. This wee workshop may be of interest to anyone interested in how we can understand what our emotions are telling us and how we can learn from this to move forwards in a way which is more helpful for our wellbeing  https://www.eventbrite.co.uk/e/emotional-intelligence-for-wellbeing-tickets-1989008027553

The slides will also be available shortly on our website

Even if you cannot make the session. The 6th of June is world emotional intelligence day, perhaps have a conversation or reflect on what we mean by emotional awareness and how we can nurture it for ourselves and how we connect with others. Also, watch out for another new The Glaswegian Way to wellbeing we have produced exploring why Glaswegians already have great emotional awareness that we can build on.

We are currently creating a specific Glaswegian Way to Wellbeing section on our site where all the materials we are designing listening to those who live and work in Glasgow are helping inform. This should be online next month

For now, please look after yourself, you do matter

Hilda

Expires: 2026-06-02

More Information: https://www.copescotland.com/resources/glaswegian-way-to-wellbeing

Contact: hildac@copescotland.com