Menopause Awareness Month

The one thing we can be certain of......... things change One day it feels like your body is your own, you are pretty much in control, then, all of a... Read more

Confidence Counts Week eight

Last week we spoke about learning and its okay not to get it right first time, who does? That often we need to practice whatever it is we are learning... Read more

Community Water Rescue Equipment

🛟 Water Rescue Equipment for Community Groups! 🛟 ​Thanks to the support of Lomo Watersport, our Rescue Volunteers launched the Community Water Rescue Equipment project last year—donating lifesaving throwlines to... Read more

Confidence Counts week Seven

Last week we explored what confidence may mean to you. This week we are looking at learning and why its okay not to get it right first time. Okay, can... Read more

Confidence Counts Week six

Last week we spoke about motivation and goal setting for confidence, but what does confidence really mean to you? It is amazing how often we say to ourselves I need... Read more

Confidence Counts week 5

This week we are going to look at motivation, confidence and goal setting. We can spend a lot of time thinking about how to improve our lives before doing anything... Read more

Confidence Counts week four

This week we were going to look at goals and motivations and how we can find ways to overcome that voice of self-doubt if that is one of the barriers... Read more

Confidence counts week three

As shared last week, this time we plan to look at barriers. We can sometimes find there are barriers which prevent us from taking the steps we would find most... Read more

Confidence Counts week two

Last week we spoke about the challenges on the sea of life which can impact on our self-confidence. Self-Confidence is an essential part of our well-being and personal growth. However,... Read more

Confidence Counts Self Belief Matters

I mentioned covering the Confidence workbook and plan to share some posts here over the next few weeks. You can also download the resource here https://www.snowdropargyll.co.uk/resources/be-your-own-confidence-architect As ever, these wee... Read more

National Wellness Month

Every day is a day to think about our wellbeing, however, National wellbeing month offers a chance to reflect on some ideas which may be if interest to bring into... Read more

Scottish Fair Trade Youth Collective

Scottish Fair Trade are launching a Youth Collective in Glasgow, to enable young people aged 16 – 24 to develop skills, confidence and connections through youth-led campaigning and creative action... Read more

Reprogramming the RAS week 14

Last week we explored creating a vision board and the changes we may need to make to bring that vision to life. In this final piece about reprogramming the filters... Read more

Reprogramming the RAS week 13

Last week we explored the importance of a decent sleep for helping support our wellbeing and lock into opportunities. This week we are exploring visualisation. So often we lock into... Read more

Reprogramming the RAS week 12

Last week we explored ideas for addressing things which you may be worrying about. Worry and responsibilities drain our energy, if we are looking to regain our focus on what... Read more
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